Acupuncture (Broxbourne)
Jody Ragg on 07977 456305
Aqua Natal (Hertford)
Geraldine at Hartham swimming pool 01992 584000
Ashtanga Yoga (Harlow)
Shelly on 07919 371852
Baby Clothes (Hertford)
Boutinee 01992 584141
Kids Connection 01992 587466
Blush Face and Body (Hertford)
for beauty - 01992 558878
Birth Art Café (St Albans)
Tamara Donn 01923 260050
Birthing Pool Hire
Emma-Louise Smitter 01707 373468
Fiona Marshall 07964 062766
Buggy Exercise (Hertford)
Events, days out and classes
Hertfordshire - Marzipan Days
Catering (Hertford)
Yasmine on 01992 554345
Cake Creations
Contact Jen on 01438 210930
Cranial Osteopathy
Graham Gard on 01920 465345
Crystals, essential oils, meditation CDs (Hertford)
Sarah - Over The Moon - 01992 505605
Doula and Nursery Nurse
Mary on 07974 975427
Tamara Cianfini 07951 102213 (Hertford)
Easy Childbirth Hypnosis and Subliminal CD’s
Lis 07929 921929
Children’s Centre
Selections - Hertford - 01992 581258
Home Birth Support Group
0844 243 6316
Hypnotherapy
Irene Droemert - 07905 255333
Maternity Sportswear
Sporty Bump in Ware
Professional Pregnancy and Family Photography
David Calvert - 01279 843054 (Much Hadham)
Lisa Summers - 07929 772498
(Hertford)
Natural Health Shop - Hertford
Vitamins and minerals, organic baby products 01992 550101
Let us show you how you can have a calmer, easier and more comfortable labour and even enjoy the feeling of giving birth! These self-hypnosis techniques will help you eliminate the fear and tension that causes the pain in birthing.
Our group classes are taught in a quiet comfortable setting or classes can be arranged privately in your own home. Come along and find out more by attending one of our Free Information* evenings and see for yourself what many couples and midwives are now all talking about!
Phone Birth Easy on 07951 102213
Caroline is a creative visualisation and mindfulness coach. Using creative visualisation and mindfulness techniques, I help you hone your intuition so you can work out what you really want from life and how to get there. In regular coaching sessions we work together to help you realise your dearest dreams and integrate your personal values with ease.
Caroline Wilson Life Coach and Yoga Teacher
Phone Caroline on 07736 163216
Amy is a qualified Personal Trainer specialising and qualified in pre, ante and post-natal fitness.
Pregnancy is a truly remarkable experience; during this special time exercise is proven to be of great benefit in assisting with the maintenance of a healthy weight range and increasing your feeling of wellbeing by reducing stress and anxiety.
Exercise will strengthen muscles for pregnancy, labour and post-natal recovery and will improve posture, co-ordination and balance. It has been shown that exercise can increase stamina, maintain flexibility and decrease back pain.
Local classes in Knebworth and surrounding areas and 1-2-1 sessions Amy Trotter YMCA Level 3
Phone Amy on 07969 274437
In Ware, Hertford and Stevenage
Pauline Kennedy is a British Wheel of Yoga Pregnancy Teacher who has been teaching pregnancy yoga locally since 2001. During this time she has had the privilege to share the journey to motherhood with more than 2000 women. She also teaches highly regarded dedicated birth preparation classes and postnatal with baby yoga.
Phone Pauline on 01992 534554 or 07932 713778
Hoddesdon and Surrounding Areas
Anne Coleman is a qualified nurse and British Wheel of Yoga Pregnancy teacher offering specially developed Anti and Post natal Yoga and Reflexology services in Hoddesdon and the surrounding area. Anne provides a range of friendly classes suitable from 16 weeks, Active Birthing Classes supported.
Phone Anne on 01992 302539 or 07773 636648
Nicola Ruth is a qualified pregnancy massage therapist. Massage promotes an amazing sense of relaxation, contentment and peace which is also passed onto your growing baby. When you are therapeutically touched your stress levels decline, your circulation improves and your body’s natural pleasure enhancing molecules are enlivened. Pregnancy massage is suitable at any stage of pregnancy and will help to correct posture and muscle in balance and relieve stress and anxiety. Nicola Ruth (Itec, MICHT.APNT Certified)
Phone Nicola on 07812 008627
Maya Lucas is a storyteller and specialises in the area of conflict resolution on a personal level. Stories are a very powerful tool in coming to terms with our fears, hopes and dreams for the future as well as our transformations in life.
Having a child is the biggest event in your life, and telling stories together in a safe place can help couples come to terms with the changes this will bring. Working in small groups, you will learn the basics of telling a tale and the meaning and wisdom behind them, and above all it’s a great ice breaker and way to new friendships.
Phone Maya on 07919 993537
If you have any questions then please do get in touch